The Power of Now helped me with staying "Present"

This book has helped me to realize that I am not my thoughts and to focus on the present. This took a while to grasp and accept, I also learnt that consciousness is what matters most. To be able to transcend the mental noise and focus on what is at the core of my existence. To experience life beyond the mind and thoughts, in the ascent towards "Enlightenment - The end of suffering".

-G. Gordon (Jan, 2024)